Sinus and Nose

Postnasal drip: why mucus runs down the throat, and when it comes from a tooth

The constant need to clear your throat usually comes from the nose; but the cause is not always a cold or an allergy

Postnasal drip (medically also called posterior nasal drip) is the feeling that mucus produced in the nose and sinuses is running down the back of the throat. Frequent swallowing, clearing the throat, a cough at night and the feeling of something stuck in the throat are the most typical complaints. Most of the causes are harmless, temporary pictures such as a cold, sinusitis and allergy; but stomach contents rising as far as the throat, some medicines and an upper tooth causing one-sided sinusitis can give the same feeling. Below you will find the signs that tell these causes apart, the typical mistake made with nasal sprays, and when the upper teeth should also be checked.

Short answer

The most common causes of postnasal drip are colds and flu, sinusitis, allergic and non-allergic inflammation of the nose (rhinitis) and irritants such as cigarette smoke; reflux, some blood pressure medicines and an upper tooth causing one-sided sinusitis can give the same feeling. It usually clears up on its own in a few days, but can sometimes last longer. If it lasts more than a few weeks, or difficulty swallowing or loss of smell is added, see a doctor. If the discharge is on one side, foul-smelling or bloody, see both an ENT doctor and a dentist; if you are struggling to breathe or coughing up blood, see a doctor the same day.

Most common causes
A cold, sinusitis, allergy, non-allergic rhinitis
When to see a doctor
If it lasts more than a few weeks or a new symptom is added
Decongestant spray
According to the NHS, should not be used for more than 5 days
The picture that points to a tooth
One-sided, foul-smelling discharge and facial pressure on the same side

Where the mucus running down the throat comes from

The lining of the nose and sinuses produces mucus all the time, and this mucus normally runs down into the throat and is swallowed without being noticed. Cleveland Clinic writes that the glands in the nose and throat produce about 1 to 2 litres of mucus a day, and that postnasal drip is felt when more mucus than normal collects and runs down the back of the throat. The NHS describes this picture as mucus in the nose and sinuses and phlegm building up in the throat, and lists its symptoms as a constantly blocked or runny nose, the feeling of a lump or something stuck in the throat, frequent swallowing or coughing to clear the throat, the feeling of mucus slowly running down the throat, and crackling in the ears.

According to the NHS, these symptoms usually last a few days, sometimes longer. Phlegm and mucus are not harmful; they are the body's way of clearing infection. What increases the mucus is the lining of the nose, sinuses and throat swelling and producing more mucus than normal. The causes the NHS lists are infections such as colds, flu and sinusitis, air pollution and cigarette smoke, allergic reactions to pollen, dust and animals, and conditions affecting the nose such as nasal polyps. Cleveland Clinic adds a deviated septum, cold and dry air, spicy foods, pregnancy and hormonal changes, the contraceptive pill and blood pressure medicines, and stomach reflux.

Allergic and non-allergic inflammation of the nose are among the common sources of long-lasting postnasal drip. The NHS writes that allergic rhinitis causes sneezing, an itchy nose, a runny or blocked nose, itchy and watery eyes, a cough and an itchy roof of the mouth, and that symptoms start minutes after contact with the allergen. In non-allergic rhinitis, the symptoms are similar, but the triggers are changes in the weather, exercise, smoke, the smell of perfume and paint, alcohol and spicy foods, pregnancy or hormone medicines, an underactive thyroid gland and some medicines. Among the medicines the NHS lists are blood pressure medicines called ACE inhibitors, beta blockers, painkillers such as aspirin and ibuprofen, and decongestant sprays used for longer than the time on the pack.

Decongestant sprays deserve a special warning, because this is the typical mistake that makes postnasal drip last longer. The NHS writes that decongestant sprays sold without a prescription should not be used for more than 5 days, and that using them for longer can make a blocked nose worse and make it harder for the symptoms to improve. In other words, using the spray more often as the blockage gets worse can turn into a cycle that feeds the blockage the spray itself creates. If you have gone past the time on the pack, ask your pharmacist or your GP (family doctor).

The reflux side is often overlooked. Cleveland Clinic defines reflux that rises as far as the voice box and throat (laryngopharyngeal reflux) as a particular type of reflux in which stomach contents do not stop in the oesophagus but reach the throat. Its symptoms include hoarseness, the feeling of a lump or something stuck in the throat, throat clearing, a long-lasting cough and the feeling of postnasal drip. The important detail is this: with this reflux, typical reflux symptoms such as heartburn and indigestion may be absent. That is why reflux is also considered in someone with no nasal symptoms who keeps needing to clear their throat and whose voice is hoarse in the mornings.

The dental side is rarer, but when it is missed the treatment does not work. The roots of the upper premolars and molars are very close to the floor of the sinus; inflammation at the root tip of one of these teeth, advanced gum disease or an opening left after an extraction can carry infection into the sinus. This is called sinusitis of dental origin (odontogenic sinusitis). When 131 patients in the US with one-sided filling of the upper jaw sinus on CT were followed up prospectively, the cause turned out to be sinusitis of dental origin in 65 of them. The findings that set the dental origin apart were a bad smell, a feeling of facial pressure on the same side, pus on nasal endoscopy and involvement of the frontal sinus on CT as well. Posterior drip was also among the symptoms asked about, but it was not one of these four distinguishing findings. In other words, postnasal drip on its own does not point to a tooth; in a one-sided sinus disease, however, a bad smell and facial pressure on the same side raise the suspicion of a dental source.

An international expert consensus report writes that the diagnosis of sinusitis of dental origin usually needs two clinicians: the ENT doctor confirms the sinusitis with nasal endoscopy, and the dentist confirms the dental problem in the upper jaw with an examination and dental imaging. The report stresses that both sides should suspect this possibility with certain clinical signs and refer the patient to the other clinician. In practice, this means that with sinusitis that is one-sided and does not clear up despite treatment, treatment should not be considered complete until the upper teeth have been imaged.

The last possibility, rare but not to be missed, is tumours of the nose and sinuses. The NHS writes that in the early stages these tumours can cause a blocked nose on one side that does not go away, nosebleeds, a reduced sense of smell and mucus running from the nose or down the throat, sometimes bloody, and that as they progress they can add double vision, a watering eye, pain and numbness in the face that do not go away, and loose teeth. The NHS states that these symptoms can also be caused by much more common conditions, but that they should be checked if they do not improve in a few weeks or get worse.

Which picture points to a harmless cause, and which to one that needs investigating

The first list is signs that point to the common causes of postnasal drip, usually managed at home or with the pharmacy. If an item in the second list applies to you, see a doctor.

When it fits

  • It started after a cold or flu, is on both sides and is gradually easingThis picture points to increased mucus after an infection. The NHS writes that these symptoms usually clear up in a few days, and that drinking plenty of water, gargling with salt water and rinsing the nose bring relief.
  • There is sneezing, an itchy nose and itchy eyes, and it gets worse in certain places or seasonsThis points to allergic rhinitis. The NHS writes that a pharmacist can recommend antihistamines, steroid nasal sprays and salt water solutions, and that avoiding the trigger also helps.
  • There is no itching; it starts with cold air, exercise, smoke or spicy foodThis may be non-allergic rhinitis. If you have recently started a blood pressure medicine or have been using a decongestant spray for a long time, tell your doctor.
  • Few nasal symptoms, but throat clearing, hoarseness and a lump feeling are to the foreThis points to reflux that rises as far as the throat. Having no heartburn does not rule this possibility out. Eating your evening meal early and not lying down after eating are among the changes Cleveland Clinic recommends.

When it doesn't

  • The discharge is on one side, foul-smelling, and there is facial pressure on the same sideIn one-sided sinus disease, these findings clearly raise the possibility of a dental source. As well as the ENT doctor, ask for the upper teeth on the same side to be assessed with an examination and imaging.
  • The discharge is bloody, one side of the nose is constantly blocked, or there is numbness in the faceThe NHS asks for these symptoms to be shown to a doctor if they do not go away in a few weeks or get worse. If a vision problem such as sudden double vision is added, do not wait.
  • The eyelid is swollen, the eye looks pushed forward, moving the eye hurtsMSD writes that infection of the eye socket usually spreads from a sinus infection and can lead to blindness if not treated. Go to A&E or call 112 without waiting.
  • You are struggling to breathe, coughing up blood or your cough is getting worse quicklyThe NHS asks for an urgent appointment in these situations. See a doctor the same day; if the shortness of breath is severe, call 112.
  • Difficulty swallowing, loss of smell or unexplained weight loss has been addedThe NHS says to see a doctor when a sore throat, a swallowing problem or loss of smell is newly added to postnasal drip, and, with a cough, when there is unexplained weight loss.

How the cause of postnasal drip is found

In most people, the diagnosis is made with a few questions; imaging and endoscopy are for long-lasting or one-sided pictures.

  1. 1

    First, emergency signs

    If there is swelling around the eye, pain when moving the eye, a change in vision, shortness of breath or coughing up blood, the assessment is done the same day, in A&E if needed.

  2. 2

    You are asked about duration, side and colour

    How long the discharge has been going on, whether it started after a cold, whether it is on one side or both, its colour, its smell and whether it contains blood narrow down the cause considerably. At home, closing one nostril and breathing out through the other helps you tell whether the blockage and the smell are on one side.

  3. 3

    List of medicines and habits

    You are asked how long you have been using blood pressure medicines, hormone medicines, painkillers and decongestant sprays. The NHS writes that the doctor can change a medicine they think is causing the symptoms. You are also asked about smoking and alcohol.

  4. 4

    Nose and throat examination

    The NHS writes that the doctor may want to rule out other causes such as nasal polyps. If needed, the ENT doctor looks inside the nose with a thin camera (endoscopy); according to the consensus report, in sinusitis of dental origin pus and swelling are seen at this examination in the channel through which the sinus drains. If hoarseness is to the fore, the voice box is also examined.

  5. 5

    Assessing the upper teeth

    With sinusitis that is one-sided, foul-smelling or resistant to treatment, the dentist examines the upper premolars and molars on the same side and uses an X-ray or a 3D scan to look at the root tips, old root canal treatments and extraction sites.

  6. 6

    Treatment and follow-up depending on the cause

    Treatment starts according to whether the source is allergy, rhinitis, reflux or a tooth. The NHS writes that with sinusitis that continues despite 3 months of treatment or causes symptoms on only one side of the face, you can be referred to an ENT specialist.

What works, depending on the cause

There is no single medicine for postnasal drip; treatment is chosen according to the cause that started it.

01

Looking after yourself at home

The NHS recommends drinking plenty of water, taking small sips of ice-cold water instead of coughing when you feel the need to clear your throat, using a humidifier or sitting in the steam of a hot shower, gargling with salt water and rinsing the nose with salt water.

02

Treating allergy and rhinitis

The NHS writes that a pharmacist can recommend antihistamines, steroid nasal sprays and salt water solutions, that if these do not work a doctor can prescribe a spray or antihistamine, and that if the cause is unclear they can refer you to a specialist.

03

Lifestyle for reflux

Cleveland Clinic recommends eating small, frequent meals, lying on your left side, avoiding smoking and too much alcohol, and not lying down for 3 hours after eating. With long-lasting hoarseness, an ENT assessment is needed.

04

Treating sinusitis

The NHS describes looking after yourself at home for mild sinusitis, steroid nasal sprays when needed, an ENT specialist for long-lasting or recurring pictures, and endoscopic sinus surgery in some patients.

05

Treating the tooth in sinusitis of dental origin

If the source is an upper tooth, that tooth needs root canal treatment, retreatment or extraction, and if needed the sinus needs separate treatment; the consensus report recommends that this decision is made jointly by the ENT doctor and the dentist. If implants are to be planned later to replace extracted upper teeth, the sinus is first allowed to heal completely.

Common mistakes with postnasal drip

Below are decisions that make the drip last longer or lead to the real cause being found late.

Using a decongestant spray for weeks

The NHS writes that these sprays should not be used for more than 5 days and that long-term use can make the blockage worse. For long-lasting symptoms, ask your pharmacist about options such as a steroid spray or salt water rinses.

Asking for antibiotics for every coloured phlegm

The NHS writes that sinusitis is usually caused by viruses and that antibiotics are rarely needed. With sinusitis of dental origin, on the other hand, even if antibiotics give temporary relief, the picture can come back unless the source tooth is treated.

Putting one-sided, foul-smelling discharge down to allergy

Allergy is usually on both sides and itchy. There is a study in which the cause turned out to be dental in about half of those with one-sided filling of the upper jaw sinus on CT; carrying on with allergy treatment for months without looking at the upper teeth can delay the real problem.

Ruling out reflux because there is no heartburn

Cleveland Clinic writes that with reflux that rises as far as the throat, typical reflux symptoms may be absent. If there is hoarseness in the morning and constant throat clearing, tell your doctor.

Putting a cough that has lasted for weeks down to postnasal drip and waiting

The NHS asks you to see a doctor with a cough that lasts more than 3 weeks. A 2026 review writes that a long-lasting cough often comes from upper airway problems such as allergic and non-allergic rhinitis, chronic sinusitis and post-viral cough; but a doctor needs to tell this apart with an examination.

How long it lasts, and when it should be looked at again

The length varies with the cause. The sequence below is the usual course described by the NHS; the plan of the doctor who follows you up comes first.

  1. The first days

    According to the NHS, postnasal drip after a cold or flu usually lasts a few days. Plenty of fluids, steam and salt water rinses bring relief during this period.

  2. The first 3 weeks

    According to the NHS, a cough usually clears up on its own within 3 to 4 weeks. With sinusitis, a picture that has not improved in 3 weeks with self-care should be taken to a doctor.

  3. After a few weeks

    The NHS asks you to see a doctor with postnasal drip that lasts more than a few weeks. At this point, allergy, rhinitis, reflux, polyps and a dental source are reviewed systematically.

  4. Sinusitis lasting more than three months

    The NHS writes that with sinusitis that continues despite 3 months of treatment, you can be referred to an ENT specialist. If it is one-sided, imaging of the upper teeth should also be part of this stage.

Don't wait if

  • Swelling around the eye, pain when moving the eye or a change in vision. Go to A&E or call 112 without waiting.
  • Shortness of breath, coughing up blood or a cough that is getting worse quickly. See a doctor the same day; with severe shortness of breath, call 112.
  • Bloody discharge, a blockage on one side that does not go away, or numbness in the face. See an ENT doctor without waiting a few weeks.
  • One-sided, foul-smelling discharge together with pain in the upper teeth on the same side or an old root canal treatment. See your dentist and tell them about your sinus symptoms too.
  • Discharge that has lasted a few weeks or a cough lasting more than 3 weeks. See your GP; take a list of the medicines and sprays you use.

What determines the cost

We do not give a single figure here, because the assessment of postnasal drip usually ends at the pharmacy, but sometimes needs several departments. These are the items that determine the scope:

How clear the cause is
Drip after a cold is managed at home and with the pharmacy, while long-lasting pictures need an examination.
Endoscopy and imaging
With long-lasting or one-sided pictures, nasal endoscopy and a sinus or dental CT scan may be needed.
A dental source
If the source is an upper tooth, root canal treatment, retreatment or extraction, and then replacing the missing tooth, widen the scope.
Need for surgery
With polyps, a deviated septum or chronic sinusitis, an operation may come up.

Frequently asked questions

What is postnasal drip?

It is more mucus than normal forming in the nose and sinuses and feeling as if it is running down the back of the throat. Frequent swallowing, throat clearing, a cough at night and the feeling of something stuck in the throat are the most typical symptoms.

How long does postnasal drip last?

After an infection, usually a few days. The NHS says to see a doctor if it lasts more than a few weeks or new symptoms such as a sore throat, a swallowing problem or loss of smell are added.

Can postnasal drip come from a tooth?

It can, but postnasal drip on its own does not point to a tooth. In sinusitis coming from the upper back teeth, the discharge is usually one-sided and foul-smelling, with facial pressure on the same side. With this picture, the ENT doctor should assess the sinus and the dentist the upper teeth, together.

I have no heartburn. Can reflux cause postnasal drip?

It can. Cleveland Clinic writes that reflux rising as far as the throat can cause the feeling of postnasal drip, throat clearing, hoarseness and a lump feeling, and that with this reflux, typical symptoms such as heartburn and indigestion may be absent.

Can a nasal spray make postnasal drip worse?

Decongestant sprays can make it worse if used for a long time. The NHS writes that these sprays should not be used for more than 5 days and that longer use can increase the blockage. Steroid and salt water sprays are different medicines; ask your pharmacist which one suits you.

Can my blood pressure medicine cause postnasal drip?

The NHS lists medicines in the ACE inhibitor and beta blocker groups among the causes of non-allergic rhinitis. Do not stop your medicine yourself; your doctor can change it if needed.

Can postnasal drip cause bad breath?

Cleveland Clinic lists bad breath among the symptoms of postnasal drip; the NHS also gives sinusitis as one of the causes of bad breath. If the smell is one-sided and noticeable in breath breathed out through the nose, the sinus and the upper teeth should be assessed together.

Which doctor should I see for postnasal drip?

For short-lived drip on both sides, a pharmacist or your GP is enough. For long-lasting, one-sided, bloody or foul-smelling discharge, an ENT doctor; if there is a bad smell and an upper tooth problem on the same side, a dentist as well.

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